Lentil & Rice Stew
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Ingredients:
1/4 cup brown rice (rinsed thoroughly) 1/4 cup dry lentils (rinsed thoroughly) 1 carrot (chopped) 1 cup chopped sweet potato
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Directions:
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Place lentils in a pan with enough water to cover.
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Bring to a boil and boil on high heat for 10 minutes.
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Reduce heat and add brown rice, carrot and sweet potato.
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Cover and simmer on low for approximately 20 minutes or until tender.
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You may need to add more water during cooking.
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Transfer mixture to blender or food processor and blend until smooth.
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For older babies mash with fork and serve.
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