Apricot Honey Oatmeal 

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Ingredients:

1/2 cup old-fashion oats
1 1/4 cup milk
1/4 cup water
1/2 cup finely chopped apricots (fresh or dried)
1 tablespoon honey  

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Directions:

  • If using dried apricot soak in a bowl of hot water for 30 minutes prior to cooking.

  • Put all the ingredients, except the honey, into a saucepan and heat gently for five minutes, stirring often, until the mixture has thickened.

  • Add honey.

  • Stir well and serve.

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Healthy Tip:

 

Good source of protein, calcium, potassium, vitamin B, fiber and energy.

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